Almost everyone can enjoy walking, there's no need for specialist skills and equipment, and you can walk almost anywhere at any time, for as long or as short a time as you choose.
It's ideal for building exercise into your everyday life, offers a great escape from the stress of modern living and provides the best way to explore your local environment.
The following walks are based around Spalding:
- : length - 1.5 miles, time - 1 hour
- : length - 2.4 miles, time - 1 hour 20 minutes
- : length - 3.5 miles, time - 2 hours
- : length - 3.5 miles, time 2 hours
If you are interested in walking regularly, why not join a local walking for health scheme.