Would you like to feel good about yourself?
Join in with these FREE sessions, held every Thursday.
Small changes can make a BIG difference.
We can support you with:
* Healthy eating
* Becoming more active
* Weight management
* Stopping or cutting down on smoking
* Reducing alcohol intake
* Building confidence
For further information please contact Theresa Lewis on 07532 236616 or email: firstname.lastname@example.orgHealth Trainer Poster (PDF, 324KB)