The Quick Fit Scheme will tour South Holland as part of an exciting new fitness scheme launched by the District Council to encourage residents of all ages to be fit and active.
The Virtual gym, along with a Fitness Advisor, will be in a set location for around 12 weeks. During the 12 week period people taking part will be made aware and signposted to other activities to ensure each person stays active once the Quick Fit Scheme has moved on. The Quick Fit Scheme equipment is state-of-the-art and tailor-made for people that don't exercise. Sessions are very enjoyable and socially interactive. There is no joining fee or direct debit, sessions are only £1.50 and people can come and go as they please.
There are real issues surrounding health and access to health improvement services in certain parts of the District and the Council is working hard to address this. We must encourage more people to take part in physical activity. By taking the fitness suite directly to communities and by laying on special activities, run by professional people, we believe we can make a real and positive difference to the health and well-being of South Holland residents.
The Quick Fit Scheme is currently operating in the following areas:
Holbeach Hurn Village Hall:
Wednesday : 5.15pm - 6.15pm
Saturday : 10.30am - 11.30am
Quadring Village Hall:
Wednesday : 6.15pm - 7.15pm
Friday : 10.30am - 11.30am
For further information please contact the Fitness Company on 01775 766775, who run this scheme on behalf of South Holland District Council.
